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Turf Performance Club (TPC)
Introduction to Speed, Agility and Strength
Ages 8 and up
This program is to help teach our youth the proper form in exercising and conditioning. This program is specifically designated for kids ages 8 & up to help them understand the benefits of working out along with:
- Building confidence
- Increasing strength
- Improving speed & agility
- Teaching/improving balance & coordination
- Increasing flexibility
- Reducing risk of injury
- Improving mental health
- Learning nutrition
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Read his bio here.
Call Coach Mosess for pricing (609) 379-1048 or use the form below to tell us more about your goals.
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Turf Performance Club (TPC)
Strength System
8th Grade and Up
This program is for the advanced elite athlete looking to get bigger, stronger and faster.
- Grades 8 and up
- Includes sit down evaluation
- Training is 3 days a week
- Focus on individual areas of improvement.
- Sports-specific: baseball, softball, wrestling, football, basketball, hockey, soccer, lacrosse, BJJ and rugby
![](https://i0.wp.com/snfclubturf.com/wp-content/uploads/2019/12/staff_mosess-ps2.jpg?resize=1200%2C1144&ssl=1)
Read his bio here.
Call Coach Mosess for pricing (609) 379-1048 or use the form below to tell us more about your goals.
Interested in TPC for your child/athlete?
Tell us a little bit more about the goals for your child and our conditioning coach will contact you shortly.
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