Turf Performance Club

Conditioning programs designed for ages 8 and up

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Welcome to The Turf at Strength and Fitness Club

The Turf is a 12,000 square foot indoor hybrid facility that combines a state of the art training facility with full service fitness club amenities.  Located adjacent to Strength and Fitness Club, The Turf includes state of the art lighting & batting cages (including automatic pitching machines), pitching / catching tunnels and sports specific training.

SPORTS SPECIFIC

Programs & Services

Batting Cages


  • Token operated
  • Selections for baseball & softball
  • Variable speed and direction
  • Open to the public
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Lane Rentals


  • Four 70′ Tunnels
  • Hitting
  • Throwing
  • Pitching & Catching
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Field Rentals


  • Half Field
  • Full Field
  • Team Rentals
  • Adult Leagues
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Turf Performance Club

Introduction to Speed, Agility & Strength
Ages 8 & Up


This program is to help teach our youth the proper form in exercising and conditioning. This program is specifically designated for kids ages 8 & up to help them understand the benefits of working out along with:

  • Building confidence
  • Increasing strength
  • Improving speed & agility
  • Teaching/improving balance & coordination
  • Increasing flexibility
  • Reducing risk of injury
  • Improving mental health
  • Learning nutrition
  • Learning proper form
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Turf Performance Club

Strength System
Grades 8 & Up


This program is for the advanced elite athlete looking to get bigger, stronger and faster.

  • Includes sit down evaluation
  • Training is 3 days a week
  • Focus on individual areas of improvement.
  • Baseball & Softball
  • Football & Rugby
  • Basketball
  • Hockey & Lacrosse
  • Soccer
  • Wrestling & Brazilian Jiu Jitsu
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Individual & Group Lessons


  • Baseball & Softball
  • Hitting
  • Fielding
  • Pitching & Catching
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Baseball Programs & Camps


  • NEW: “Coach the Coach & Team Training”
  • Create Your Own Camp
  • Teeball & Rookie Camps
  • Camps for Ages 9 & up
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Softball Programs & Camps


  • NEW: “Coach the Coach & Team Training”
  • Create Your Own Camp
  • Teeball & Rookie Camps
  • Camps for Ages 9 & up
More Info

Birthday Parties & Special Events


  • Sports Party Theme (2 hours)
  • Event Coordinator(s) & Party Coach(es)
  • Use of The Turf for age appropriate games
  • Guests will participate in fun team games such as: Wiffle Ball, Running Bases, Hit the Pin, and/or Obstacle Course
  • Event Space Rental and/or plan your own event
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