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  • Home
  • Programs & Services
    • Batting Cages
    • Turf Rentals
    • Lessons
    • Camps & Clinics
    • Youth Strength Programs (TPC)
    • Wrestling Club
    • Team Training & Coach the Coach
    • Gift Cards
  • Birthday Parties
  • Facility
    • Photo Gallery
    • Coaches
    • Staff
    • Contact Us
  • Calendar
  • The Club
  • CourtReserve Login
  • Toggle website search

Sports Conditioning

Read more about the article Mosess Menendez

Mosess Menendez

  • Post author:strengthandfitnessclub
  • Post published:September 10, 2025
  • Post category:Sports Conditioning/Baseball/Coach

Coach Menendez has over 20 years of baseball experience competing at multiple levels from varsity, to D1 & professionally. Retired from baseball, he now focuses on baseball development from skills…

Continue ReadingMosess Menendez

Hours of Operation

Monday - Thursday: 9:00 AM - 9:00 PM
Friday 9:00 AM - 8:00 PM
Saturday 9:00 AM - 6:00 PM
Sunday 9:00 AM - 6:00 PM
*Extended hours upon request.

Hours of Operation (call for updated holiday hours)

Monday - Thursday, 5:00 AM - 10:00 PM
Friday, 5:00 AM - 9:00 PM
Saturday - Sunday, 8:00 AM - 5:00 PM

Please use gym entrance during the spring/summer months.

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