Turf Performance & Conditioning Programs

Turf Performance Club (TPC)
Introduction to Speed, Agility and Strength
Ages 8 and up

This program is to help teach our youth the proper form in exercising and conditioning. This program is specifically designated for kids ages 8 & up to help them understand the benefits of working out along with:     

  • Building confidence
  • Increasing strength
  • Improving speed & agility
  • Teaching/improving balance & coordination
  • Increasing flexibility
  • Reducing risk of injury
  • Improving mental health
  • Learning nutrition
Coach Mosess
Read his bio here.

Call Coach Mosess for pricing (609) 379-1048 or use the form below to tell us more about your goals.

Turf Performance Club (TPC)
Strength System
8th Grade and Up

This program is for the advanced elite athlete looking to get bigger, stronger and faster.

  • Grades 8 and up
  • Includes sit down evaluation
  • Training is 3 days a week
  • Focus on individual areas of improvement.
  • Sports-specific: baseball, softball, wrestling, football, basketball, hockey, soccer, lacrosse, BJJ and rugby
Coach Mosess
Read his bio here.

Call Coach Mosess for pricing (609) 379-1048 or use the form below to tell us more about your goals.

Interested in TPC for your child/athlete?

Tell us a little bit more about the goals for your child and our conditioning coach will contact you shortly.

Is your athlete / child currently active?(required)

What are the goals for the athlete / child? (Select all that apply)(required)